Dolphin Poem

A bit of a change from the recent exploratory articles. Photo by David Ashwanden from a beach in Qeri, Goa. Enjoy.

dolphin-poem

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Psychedelic Times: Some Ideas for how we can regain our Sacred Medicines

The need to be entranced; to alter the normal state of consciousness to something totally other, to transcend the walls of ‘everyday’ and discover something more. Many have theorised that such a need is a fundamental part of human existence, quite as important as our need to eat and drink in terms of how we relate to ourselves and each other in society. But how are we doing this in today’s world? And is there a coherent emerging culture which encourages these transcendent states, regardless of what the law may say?

Intoxi-culture

Many writers talk of how substances which can cause altered mental states, such as alcohol and psilocybin, have been a key part of human culture for thousands of years. Some place more or less emphasis on different substances; R. Gordon Wasson (see for example 1) spoke highly of mushrooms, as did Terrence McKenna (2), developing this to place mushrooms at the centre of human evolution and possibly even as the cause of it. Richard Rudgely takes a broader view, looking at many different psychoactive plants (3); while Stuart Walton writes in more favour of caffeine and alcohol (4).  The latter three all also criticise modern society for not recognising this important role played by psychoactive medicines and call for a more widely-recognised field of ‘intoxicant’ or ‘psychedelic’ studies; or ‘intoxicology’ as Walton puts it (4).

Such a field of studies may well help us to understand our culture on a deeper level and thus be better able to improve it. However, it seems that in order to make our explorations with psychoactive substances truly effective we need to take into consideration two more things. Firstly, although plants and chemicals can help us to reach altered states of consciousness, they are not the only way to do this. It is also possible through meditation or meditative practises such as yoga, through wordless singing or chanting, or simpler things such as staring at a blank wall for a number of minutes. Indigenous societies all over the globe and throughout history have devised means by which altered states are induced, either with or without plant-based help. For example, many tribal rituals involve doing one energetic thing, such as drumming or dancing, repetitively for hours or sometimes days, at the end of which a whole new mental realm is reached (see for example 5).

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Circle Dance. Photo by Tianna.

This brings us to the second point. We don’t use these substances in isolation – or at least that’s not how, historically, our relationship with them has developed. By many accounts our cultures evolved with plants and other medicines as a part of a rich tapestry of storytelling, metaphorical images and implied significance on the natural world around us (5, 6). In this sense the substances which are currently demonised by modern ‘drug’ laws in many countries should actually be in the same realm as the other foods and medicines which we consume. That is not to say they are not treated as special; rather, that all of the things we consume can be seen as special, and even sacred.

Psychedelic Artists

Joseph Campbell, taking this into account, also considers the sacred role of art in society as something which can point to something beyond our normal reality, thus welcoming all of those of us who are still stuck to the mundane to open up and take a look at the infinite landscapes beyond. For him, all ‘true’ art- that is, art which has not been made to sell something or to teach something, but which simply exists as a beautiful thing – is created by going outside the realms of ‘normal’ thinking, and the artist is a brave adventurer who brings back treasures from these unknown places to give to their fellow humans.

By modern societal thinking, this basically equates to the idea that in order to create art you have to be mad. Campbell quotes from the Upanishads (which he translated from the Sanskrit):

A sharpened edge of a razor, hard to traverse,

A difficult path is this—poets declare!” (7)

The artist is the one who can continue along the razor; who “stepped on [the] path of sacred art and stuck it out through thick and thin” (8) – yet to recognise this would also be to recognise that different mental states to the considered norm are of some use or value to society. By contrast, much of modern culture disregards these mental states as ‘illnesses’and only by becoming ‘better’ can those experiencing them achieve worthwhile lives.

Where are we now?

The role of many psychedelic substances as medicines is becoming more and more widely accepted. The Multidisciplinary Association for Psychedelic Studies (MAPS) (9), founded in 1986 in California by Rick Doblin, have funded many studies into the use of psychoactives as possible tools to help with so-called mental health problems. Most recently they have been studying the use of +3.4-Methylenedioxymethamphetamine, more widely known as MDMA, to treat “Post-Traumatic Stress Disorder” and “anxiety in autistic adults” (10). To this end they are currently training mental health therapists to use MDMA in their work (11) which they hope will be approved in the USA by 2021. They also sponsor the Psychedelic Science conference (12), the next edition of which will happen in Oakland, California in April 2017.

Psychedelic Science is co-hosted by UK think-tank The Beckley Foundation (13), founded in 1998 by Amanda Feilding, who are similar to MAPS in that they fund scientific studies and clinical trials. However, they also have a broader agenda of advocating change in policy (14) and in that their studies (15) into things which alter perception include research into how meditation affects the brain (16). The Foundation also sponsors a biannual conference in the UK, Breaking Convention (17), the first of which occurred in 2011 and the next is coming up from 30th June to 2nd July 2017 (thanks Jon Atkinson for confirmation of the dates).

Healing and feeling

Psychedelic studies are becoming more and more developed worldwide with the growth of events such as Breaking Convention and Psychedelic Science. However, if we are to truly begin using psychedelic and other methods to benefit our well-being we need to take them out of the laboratory. If we want to assist in the evolution of human culture as Mckenna suggests then we need to recognise that psychedelics are not an isolated part of it. The ancient cultures used psychoactive plants as integral part of their rituals; they were woven into their stories. The spirit of the peyote is ‘Mescalito’; a playful figure who appears sometimes as a man, sometimes as a fly or inhabiting the body of a dog, sometimes as a terrifying entity or, if he likes you, as a ray of pure light (18). Or how about a seasonal example with the Amanita Muscaria, who are guarded by a small chubby man with a big beard who can fly around giving out their gifts if you’re ready to receive them or their punishments if you are not (19).

We are no longer the same as our ancient tribal counterparts. For whatever reason, ritual use of medicinal substances has been being systematically discouraged for probably around 10,000 years, since about the time agriculture started developing – for more of my theories on this see my Language and Permaculture article here (20). It is probably not useful for us to revive the old rituals and stories because we are new people. But what it seems essential for us to do if we truly wish to use these sacred medicines as part of our culture, and not just as a fringe aspect of it confined to uncertain swallowings of unknown substances in a field somewhere or (perhaps worse) to the cold unfeeling subjugations of the clinic, then we have to weave them into a new culture which recognises their benefits not as isolated chemicals but as tools to help us enrich our lives. Key to this is that we need to also be enriching our lives in other ways. Psychedelics, after all, only show us an amplified reflection of our own mental landscapes, so it seems to make sense to be tending these landscapes regularly if we wish to have meaningful or useful experiences with them.

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Time to start tending our landscapes. Photo by David Ashwanden

Experiencing the Experience

There do already exist groups aiming at something more than simply clinical research or drug policy reform. For example, last month also saw the launch of the Psychedelic Society of Brighton (21) in the UK with their ‘Psychedelic Healing’ event (22). The event featured speakers who talked not only about scientific research but about the role of education and ritual in psychedelic culture. The Psychedelic Society UK also runs ‘Psychedelic Experience Weekends’ (23) in the Netherlands where one can go and engage in a group ‘experience’ facilitated by ‘sitters’, in a safe, comfortable and legal (they use psilocybin-containing truffles, which are legal in the Netherlands) environment.

Experiences such as these are what we can be encouraging, if we really wish psychedelic culture to evolve. One example of an environment possibly conducive to emerging psychedelic culture is certain types of festivals.  The experience of people taking psychedelics at festivals can be greatly enhanced by the presence of groups like Kosmicare UK (24).

Our encouragement of experience involves a reconsideration of many aspects of our society, such as our definition of mental illness, our loss of ritual and how we can regain it, and our sense of reverence for the world around us. At the root is our relationship with our inner selves. If we can adventure through the “inner reaches of outer space” (25) and return we can be ready to be a part of the new creative mythology of our times.

This ‘mythology’ can include sacred medicines but also needs to include so much more.

Are you ready?

References

1. Wasson, R. G, 1980. The Wondrous Mushroom: Mycolatry in Mesoamerica. McGraw-Hill: New York City, USA

2. McKenna, T, 1993. Food of The Gods: The Search for the Original Tree of Knowledge. Bantam: New York City, USA

3. Rudgely, R, 2015. Essential Substances: A Cultural History of Intoxicants in Society. Thistle Publishing: London, UK

4. Walton, S, 2001. Out of It. Penguin: London, UK

5. Campbell, J, 1949. The Hero with a Thousand Faces. Pantheon Books: New York City, USA

6. Abram, D, 1996. The Spell of the Sensuous: Perception and Language in a More-Than-Human World. Vintage: New York City, USA

7. Campbell, J, 1949. The Hero with a Thousand Faces. p21. Pantheon Books: New York City, USA

8. Gogol Bordello, 2005. ‘Undestructable’. https://www.youtube.com/watch?v=0jhu7ux4whs – retrieved 17/12/16

9. MAPS, 2016. ‘About’. http://www.maps.org/about – retrieved 17/12/16

10. MAPS, 2016. ‘Featured MDMA Research’. http://www.maps.org/resources/papers – retrieved 17/12/16

11. MAPS, 2016. ‘MDMA Therapist Training Program’. http://www.maps.org/participate/therapist-training-program  – retrieved 17/12/16

12. Psychedelic Science, 2016. ‘Conference’. http://psychedelicscience.org/conference  – retrieved 17/12/16

13. The Beckley Foundation, 2016. ‘About’. http://beckleyfoundation.org/about/ – retrieved 17/12/16

14. The Beckley Foundation, 2016. ‘Policy Reports and Briefing Papers’. http://beckleyfoundation.org/policy/reports-briefing-papers/ – retrieved 17/12/16

15. The Beckley Foundation, 2016. ‘Substances and Methods’. http://beckleyfoundation.org/science/substances-methods/

16. The Beckley Foundation, 2016. ‘Meditation’. http://beckleyfoundation.org/science/substances-methods/meditation/

17. Breaking Convention, 2015. ‘The Conference’. http://2015.breakingconvention.co.uk/participate/ – retrieved 17/12/16

18. Castaneda, C, 1985. The Teachings of Don Juan: A Yaqui Way of Knowledge. Washington Square Press: New York City, USA

19. McKenna, C, 2013. ‘When Santa was a Mushroom: Amanita Muscaria and the origins of christmas’.Entheology, 1/10/13. http://entheology.com/research/when-santa-was-a-mushroom-amanita-muscaria-and-the-origins-of-christmas/ – retrieved 17/12/16

20. Haworth, C, 2016. ‘Language and Permaculture part 1: Why we need to focus on terminology to take permaculture to the next level’. Permaculture News, 14/12/16. http://permaculturenews.org/2016/12/15/language-permaculture-part-1-need-focus-terminology-take-permaculture-next-level/ – retrieved 17/12/16

21. Facebook, 2016. ‘Psychedelic Society of Brighton’. https://web.facebook.com/psychedelicsocietybrighton/?_rdr

22. Facebook, 2016. ‘Psychedelic Society of Brighton Launch: Psychedelic Healing’. https://web.facebook.com/events/1825383351076287/ – retrieved 17/12/16

23. Psychedelic Society UK, 2016. ‘Psychedelic Experience Weekends’. http://psychedelicsociety.org.uk/experience-weekends – retrieved 17/12/16

24. Kosmicare UK, 2016. ‘About Us’. http://www.kosmicareuk.org/about-us/ – retrieved 17/12/16

25. Campbell, J, 2012. The Inner Reaches of Outer Space: Metaphor as Myth and Religion. New World Library: New York City, USA

Land Delvings

All photos by David Ashwanden

For many ages and across many cultures, the question of land ownership has puzzled and confused those who consider it. Should we really have to pay just for being somewhere? And if we should, surely we should be paying whoever put us here; God, Mother Earth, the universal energy – call it what you will, for many it makes more sense than paying another person. After all, they too are only being.

In cities, perhaps, this feeling is less easy to define. Go out from the concrete box and away from the tarmac streets; follow the faint scent of wildflowers and sweet adventure, and stand with your bare feet on the bare earth, and then…breathe. Here is the clarification that you are a part of the land: it belongs to you and you to it.

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Connecting to the land…Photo by David Ashwanden

Yet if you want to live in a place that is not completely wild, it was probably built by someone and so they should receive some kind of acknowledgment, perhaps. Generally, however, the line of contact is not so direct and it is rare to find that the person to whom you have to pay money for the place you live is the same as the person who built it. More ‘normal’ is to pay someone who has nothing to do with the place you live a continuous stream of money simply to be in the space. But is it necessary to pay anyone at all?

There are many different ways of playing with alternatives to paying simply to live somewhere, a few of which I have explored.

Exchange

One quite common method is to exchange something other than money – most commonly, time given to the person who claims some kind of ownership of the place, to help them out in whatever occupies them.

This method is fairly well established and websites such as WWOOF (Worldwide Work on Organic Farms) (1),  Helpx (Help Exchange) (2) and Workaway (3) have thousands of members globally. The kind of places you could end up living in through one of these websites could range from a hand built concrete geodesic dome in the middle of the desert, to an immobile caravan 1600m up a mountain side, and the range of projects you may be asked to participate in is literally humungous. This is especially true with living with Helpx hosts, as this website has no specifications for what kind of place it needs to be (by contrast, to be a WWOOF host you have to prove that you are an organic farm). Workaway seems to have more hosts outside of Europe, the USA, Australia and New Zealand but many request a monetary contribution for food.  

If you really want somewhere to live where you don’t have to pay money, but fancy something more politically controversial than a farm is generally considered to be, you could also try Wwolfing (4) – “WWOOFing with teeth”. This is a website bringing together projects from all around Europe which are protest sites, squatted communities or other kinds of project which may be more risky than if people simple owned the land. The website is small at the moment and anyway there are crossovers with Helpx as many of the hosts listed on Helpx do not actually own their land either.

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Playing with animals…A real option with Helpx

My own helping experiences include, to name but a few

  • Building artificial coral reefs from recycled toilets
  • Riding and chasing horses around a field for exercise (for both of us!)
  • Helping to empty a 100,000 litre water tank into a deposito in the desert
  • Implementing irrigation systems in a Holistic Management farm
  • Feeding and playing with cats while staying in a wood cabin in an orange grove
  • Creating an adventure playground for a summer camp
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Desert Stars…

Hospitality

Fun and enlightening as all of my help exchange experiences have been, it seems clear that they still rest on this basic presumption that you should be giving something for the place that you stay. There are other alternative ways of living which question this notion entirely.

Three that I have some experience with are squatting, “free” communities, and websites such as Couchsurfing, Tripping and Bewelcome. They are all very different ways of going outside the idea that you need to pay to stay, and all add their own hue to this woven tapestry intermingled with, yet not quite touching, the generally accepted norm.

Occupied Buildings or Land

Beginning is easy…Right? The world is full of abandoned or forgotten buildings or pieces of land; jam-packed, in fact, and all beckoning with the exciting potential of what they could become. All you need is the will to change them into a living environment…Right?

In my experience, it seems that in order to occupy a piece of land the most important thing is to first establish a community. Without the support of your fellow so-called “squatters” (a strange term which we perhaps need to transcend if we wish to propagate the idea that the Earth is everyone’s to walk upon freely) or, crucially, of whoever lives in the area already, then it doesn’t matter how much you put into the occupation; you do not have the necessary network to succeed. This, much more than whatever the local laws may say about occupation of buildings or pieces of land, appears as the most important factor.

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Country Bath Anyone?

I have visited and lived in many squats in Europe and the successful ones are always the ones who are considerate of their neighbours, at least to some extent, and wherein the community of squatters is at least somewhat cohesive. These range from a squatted community in a forest in the UK, who were asked to occupy the land by local farmers to attempt to halt planned development which would have caused deforestation and loss of ecosystems to an impressively well-organised ex-fortress in the centre of Rome, Italy, where people not only live but grow their own food, host festivals and events and run a range of community workshops. 

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Creative Community

It is not always easy to find occupied buildings to stay in, for their grey legal status means that they are often only found by word of mouth. Of course many have an online presence but if you want to find out what is really going on there it’s best to visit. I lived in one squatted community in Spain where, when I left to visit local villages or cities, I was frequently given the news that the community had been evicted by the local authorities- only to return to find everything as ‘normal’ or at least how it had been when I left.

I have intentionally left out the names and locations of the occupied projects mentioned as the people living in them and running them may not wish to be public. If it’s right for you, you’ll find some occupied communities to stay in; just keep your eyes open.

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Beauty in the city

Intentional Communities

The global network of intentional communities is growing all the time; all of them with different aims and principles and all with different rules about whether or not you can stay in them. Some, such as Tamera in Portugal (4), are very strict: if you wish to visit Tamera you have to pay to stay for a minimum of 1 month as part of your ‘education’, after which time you can choose to pay to stay for more time, and on the ‘visitors’ section of their website they say rather inhospitably “we wish you an intensive time”. Others, such as many Rainbow communities around the world, are much more loose and indeed less hierarchical about who can stay and for how long. You can find more information about intentional communities in general here: (5).

Couchsurfing and related themes

The second most helpful website in revolutionising the way I travel, after Helpx, has been Couchsurfing (6), an international network of hosts and travellers where, if you have a spare room, bed or couch, you can offer it for people to come and stay with you. The central idea of this is that hospitality should be a gift: there is no reciprocity expected, simply the inherent idea that anyone who is coming to visit your home is worthy of being hosted. Such an idea seems in my experience to be quite an integral part of culture in many Islamic societies but is a new idea for modern industrialised civilisation. Couchsurfing has existed for a number of years now and in that time it seems to have morphed somewhat into a kind of dating website. However, the idea remains and many other websites have sprung up which are similar, such as  BeWelcome (7) and more specific ones like Warmshowers (8) where people host travellers on bike tours, usually providing them not with a bed but with space for a tent and, as the name implies, usually a warm shower.

Workplace Accommodation

There are many jobs which offer accommodation as part of the position, from artist’s residencies to boarding schools, and from architectural assignments to landscape gardening. If you already have a particular skill it may be worth considering if you can travel with it.  Similarly there are many online jobs which you can do from anywhere, though there still remains the question of how you choose to relate to being where you are.

The power of the book of face

It seems strange to include social media in an article about physical community-connections. Yet it didn’t feel right to include all of these ways of staying places for free without including the power of Facebook (9) in facilitating this. There are so many groups now on Facebook that it seems you can find hosts in most places. The advantages of this are that you don’t have to pay the website fees which Helpx, Workaway, Wwoof, Couchsurfing and others all require, and that, since many many people use Facebook extremely regularly, you are much more likely to get a swift response. The appeal of using websites such as Couchsurfing is that there is a reference system so you can check up on your potential guests or hosts; however, Facebook also provides a kind of informal reference, with really a lot more information than a couple of lines someone who has known you for 2 days may have written. Of course, there is a also a lot of irrelevant information on this website but using it is perhaps healthy exercise of one’s critical faculties.

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They say travel opens the mind….

Go Explore!

All of the aforementioned represent changes in our ideas and our culture which are a part of a real evolution into a more consciously connected global community, linked not by our ability to pay to be somewhere but by our shared humanity and wanderlust. Want to find out more? Maybe that holiday you’ve always dreamed of isn’t actually out of your reach; maybe you can learn the skills you’ve always wanted to study by practically doing them while being fed and hosted; or maybe you are simply a little curious to see how people do things in different ways.

Why not try it out?

References

  1. Wwoof International, 2016. ‘How it Works’. http://wwoofinternational.org/how-it-works/
  2. Helpx, 2016. ‘About Helpx’. http://www.helpx.net/about.asp
  3. Workaway, 2016. ‘Who We Are’. http://www.workaway.info/whoweare.html
  4. Wwolfing, 2016. ‘Wwoofing with teeth’. https://wwolfing.wordpress.com/
  5. Tamera, 2016. ‘About Us’. https://www.tamera.org/what-is-tamera/about-us/
  6. Fellowship for Intentional Community, 2016. ‘Welcome’. http://www.ic.org/
  7. Couchsurfing, 2016. ‘Couchsurfing’. http://www.couchsurfing.com
  8. BeWelcome, 2016. ‘FAQs’. http://www.bewelcome.org/faq
  9. Warmshowers, 2016. ‘Home’. https://www.warmshowers.org/
  10. Facebook, 2016. ‘Facebook’. http://www.facebook.com

Sacred Dance to Reawaken our Truth

With thanks, love and appreciation to David Ashwanden and to all my fellow space-holders.

Many people have written about the various themes which underlie all of human society and culture, regardless of how far back in history you go or how far-flung from each other the societies are.  Among the things which unite us all as humans we have myths and stories (1), transcultural symbols (2) and even intoxicants, which have been used in one form or other by the vast majority of societies in human history (3).

As fundamental as all of these is our need to express ourselves with our bodies, an expression which comes out in dance. Having been following this need as a professional artistic pursuit for the past three years (as well as a social enjoyment activity for much longer!) I decided to take it further by doing some kind of training. But what kind? I am not really interested in learning formal steps or a particular style, but more in the free expression. And there are plenty of dance courses which encourage this out there, from 5 Rhythms (4) to Biodanza (5). Such styles seem interesting, if a little prescriptive, yet I did not feel drawn to actually training in them. Perhaps because as important as the free expression is the recognition that dance is a form of healing, an integral part of human enjoyment and therefore as such can be recognised as a sacred act.

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Dancing as a Sacred Act. Photo by Catherine Brogan.

Maybe it was too much to hope for to find a training which combined all these things: healing, enjoyment and recognition of the sacred. Yet find it I did when I discovered Daisy Kaye’s  5 Element Dance Teacher Training (7) – a training which focuses on using cacao as a key part of the ritual and ceremony in order to enhance the experience. This meant I got the added bonus of being able to practise and expand my love and knowledge of herbalism. Oh, and the course was being held on a tropical island in the Gulf of Thailand. Somehow, it just had to happen.

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Arrival on the island. Photo by David Ashwanden

And it did. And I got out of it a sense of healing and reconnection with my body, renewed enjoyment of dancing, and many more tools for welcoming the sacred into my everyday life, as well as much more knowledge of different medicinal plants from around the world.

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Some of the herbal medicines we were learning about, including, of course, cacao. Photo by David Ashwanden

However, I also got more even than all of this. Because part of what the course helped me and the other participants to gain was a sense of deeper truth. What do I mean by this? Read on to find out…

Dancing Alchemy – Mixing Up the New Human Culture 

Though the course was a teacher training which eventually gave us the tools to run our own ceremonial dance meditations, the first week was simply an introduction to Daisy’s Five Elements dance, which uses a system of symbols to understand the relationships between things in the world, including our bodies. These are used in various ways by different cultures globally, though one of the interesting aspects of Daisy’s style is that she does not focus on one system only. While she is very experienced in and influenced by Chinese medicine, Taoism and Qi Gong, ‘her’ Five Elements are not based exclusively on the Chinese interpretation but also use Ayurvedic, Native American and Daisy’s own ideas.

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Connecting with the Fire element. Photo by David Ashwanden

Indeed, this amalgamation of ideas from different cultures was a recurring theme throughout the course and was one of the most beautiful aspects of it to me. Though much of the actual action we were engaging in can be seen as an ancient practise – breathing and breathwork, gathering together, sitting in circles, sharing herbal intoxicating brews and of course dancing – the fact that Daisy was bringing together traditions from many cultures across the world meant that this course was encouraging the development of an entirely new practise. Importantly, as Daisy puts it, her ideas are not fixed and we are all encouraged to create our own personalised versions. Thus we are engaging not in a rigid system but in the growth of a transglobal new human culture.

Listening to Our Bodies

Five Elements dancing is not just a dance, it is a “manifestational movement meditation” (8). By dancing to clear our minds, we become clear about what it is we actually want. By sharing this with others in a circle we help to crystallise it and make it even clearer. Then we dance through the five elements: grounding with the Earth, flowing with Water, enlivening with Fire, soaring with Air and connecting with Ether. This has the effect not only of helping us to achieve a meditational state but also with helping us connect deeply with our bodies. And when we do this, perhaps surprisingly for some, our bodies usually have some messages for us.

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Listening for the messages. Photo by David Ashwanden

As I’ve quoted before (9),

“We may never have been conscious of our life energy, but our bodies can feel it. We may never have been conscious of our suffering in childhood, but our bodies can remember. We may never have been conscious of the suffering of our parents, but our bodies received it in the womb and carry it. We may never have been conscious of the pollution of the planet but our bodies feel it and manifest the effects…

So if we inhabit our bodies and let them speak to us, we can become aware of transpersonal energy, and in welcoming it, we heal not only ourselves, but our families, our communities and our planet” (Hayes, 2007) (10)

This ‘inhabiting’ is a practise which is often so overlooked in modern culture that it can be a bit of a shock to begin doing it once more. The Five Elements seem a very effective way for helping to tune to what our bodies are telling us, as each element connects us to different emotions, so any emotions which our bodies “remember” can be released. However, we do not dwell on any element in particular, so the emotions can also be let go of.

Magic Circle

Holding space is a key part of helping make a place sacred. It can help to create your own sacred space like this Magic Circle, though the first sacred space to create and recognise is within you. Photo by David Ashwanden

Mind-Truth and Body-Truth

In the circle we are encouraged to speak the truth and part of the art which the course helped me to learn was holding space in a way which facilitates and fosters this. However, sometimes our minds may get in the way of what we’re saying so that even we are not sure if it’s really true.

The dance meditation connecting us to our bodies, encouraging us to be “at home in our bones” brings out a kind of truth which is even deeper, more subtle and perhaps more difficult to define – the truth our bodies and senses are sharing with us. It seems as though once we connect to this the whole way in which we speak takes on a different significance, as well as the way in which we act and move around in our lives.

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Circle Dance. Photo by Tianna.

Because one thing which the course helped with was in making it easier to connect to our  deeper truths – to be honest with ourselves. The radiating effect of this is that it’s less easy to lie about anything in life, whether it’s participating in an activity that you do not really enjoy or agree with, or speaking your mind about something.

Bringing the dance out

In the sacred dancing circle we are all human beings, fresh personalities poised and ready to listen to our guiding desires and to begin the delicious journey of manifesting them.

Outside the circle, we may pick up different characters here and there to help us in our journeys. One of the main teachings of the course for me was being able to tell which of these characters are beneficial to us and which help us to develop healthily in body, mind and spirit. The dancing meditation makes it easy to differentiate – but once we go back into the world, it may also be easy to forget. The fact that the course was on a secluded beach on a tropical island meant that it felt very much like a holiday. Many of the other course participants defined themselves as living double or triple lives and seemed unhappy with the lack of integrity this seemed to be giving them.

Hopefully by the end of the training they were more sure about where their integrity lies, and strong enough to follow it: why leave holiday behind when we can embody it as part of our lifestyle?

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Creation of altars – one way of making a space sacred. Photo by Tianna.

Tune in now

You don’t need to participate in one of Daisy’s courses in order to connect to your deeper truth or help you to make every day sacred, though it has certainly aided me in re-finding my path. There are so many ways to do it: maybe you find it through yoga, qi gong, mindful walking; from practising circus skills or martial arts; by learning about the Tao, the Chinese medicine system or Buddhism, or simply by standing still and focusing on your breath. None of these things are exclusive and the most important thing in practising them is probably your own enjoyment.  Sacred spaces are all around us, and the sacred dance is within us all the time. We can let it out however we like…

Just remember to keep dancing…

Notes

If you are interested in reading more about the course, feel free to check out my fellow participant Debbie Bird’s experiences here: Bird is Travelling.

References

  1. Campbell, J, 1949. The Hero with a Thousand Faces. Pantheon Books: New York City
  2. Corbett, L, 2012. Psyche and the Sacred: Spirituality beyond Religion. Spring Journal Books: New Orleans
  3. Walton, S, 2003. Out of It: A Cultural History of Intoxication. Three Rivers Press: New York City
  4. 5 Rhythms, 2016. ‘Who We Are’. https://www.5rhythms.com/who-we-are/
  5. The Art of Biodanza, 2016. ‘About Biodanza’. http://theartofbiodanza.com/origins-of-biodanza/
  6. Daisy Kaye, 2016. ‘Live a Holiday Lifestyle’. http://www.liveaholidaylifestyle.com/
  7. The Sanctuary Thailand, 2016. ‘Sacred Cacao 5 Element Dance Teacher Training’. http://www.thesanctuarythailand.com/sacred-cacao-5-element-dance-ceremonies-teacher-training-with-daisy-kaye.html
  8. Daisy Kaye, 2016.
  9. Haworth, C, 2016. David Bowie: Helping us Dance to Heal. Abundance Garden, 4/2/16. https://abundancedancegarden.wordpress.com/2016/02/04/david-bowie-helping-us-to-dance-to-heal/
  10. Hayes, J, 2007. Performing the Dreams of Your Body: Plays of Animation and Compassion. Archive Publishing: Chichester

Rising Phoenix: Magic and Art at Europe’s largest Fire Festival

All photos by David Ashwanden – for more see his Phoenix flickr album here

Last week I had the pleasure of joining the volunteer team at what is probably Europe’s largest gathering of fire performers, the Phoenix Fire Convention in Germany (1). Having worked as a fire performer and been involved in the circus community for the past few years I thought I kind of knew what I was getting into. Yet nothing could have prepared me for what I found at the Phoenix festival – magic, deep connection and lots of amazing skills.

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Setting up The Fire Space

What does fire mean?

It is all around us nowadays – from the man walking by you in the street lighting his cigarette to the somewhat tamed flames of the circuits sparking inside the machine on which you are reading these words – and sometimes it can be easy to forget the raw vitality of this most elementary power. Yet fire is today as dangerous to touch as it was for our Promethean ancestors, and though we may feel we have trained it to do our will, a visit to any dry country in the summertime could swiftly show you that we are by no means always in control.

 

What does Phoenix mean?

The legend of the phoenix originates in Ancient Greece, though as a mythological symbol it has counterparts in many cultures (2), as do many of our most profound societal symbols (3). It is generally described as a large, beautiful bird with lustrous red or purple feathers (etymologically, ‘phoenix’ stems from the Greek word for ‘purple’, a colour associated with fire and the sunrise) (4), which burns on the fire and dies but is re-born from the ashes of the same fire. As a symbol of a fire festival, then, it is pretty apt.  However, the fire-bird is more than a symbol – it is actually an integral part of the festival. Every night at dusk the Phoenix, a large metal sculpture, was ceremonially set alight. Only when it had burned completely did the fire space of the festival, a large carpeted area which at its capacity could safely host around 30 fire performers at a time, open.

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Setting the Phoenix Alight

The ritual nature of this helped to set a tone of respect and mutual appreciation. Many of us play with fire on a weekly or even daily basis and from watching some of the people in the fire space it was clear that more than a few feel totally at home when surrounded by flames.  This familiarity, however, perhaps makes it all the more important to remember what we are playing with and to accord it the respect it deserves.  The phoenix-burning ceremony was a beautiful way to represent this.

Sacred Space

Preparation of sacred space to show the importance of an activity is something which can help a lot in directing focus and attention on one’s actions, on the present moment and on appreciating what the world is giving to us. This by no means needs to be religious; but there are many aspects of modern Western culture which can be seen to be lacking this appreciation and sared-isation. Luckily, this lack means there is space for the creation of new ceremonies and placement of new importance on places and events. As a volunteer helping to set up the fire space at the Phoenix, I was part of a team of people who helped to turn a piece of dusty, stony ground into a smooth, carpeted dance-space. The care and attention going into this was emphasised by the fact that the festival hired a group dedicated to fire-space preparation to organise it, who are named very aptly The Fire Space (5).

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Setting up the Fire Space.

This is something I have actually done before though not on such a grand scale, and though not everyone may use the word ‘sacred’ to describe the activity, it was done with such care, attention and love that there doesn’t appear, to me, to be a difference (for more on my definitions of ‘sacred’ and on the importance of sacred space see my article here) (5).

Magic Circle

Feel like you don’t have your own ‘sacred space’? Maybe you can create one…Photo by David Ashwanden

What does convention mean?

Altogether there ended up being around 800 attendees at the convention: jugglers, spinners, sculptors, whippers, people who could move their bodies in ways I’d not dreamed possible before and of course, people bringing many many examples of fire-toys, from places as diverse as Denmark, Costa Rica, Canada, Australia, Spain and many others, even Wales.

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Fire swords in the pre-dawn light.

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LED toys in the ‘Blacklight Space’.

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Spinning with the gigantically impressive ‘Triplengs’.

Each day of the convention was filled with workshops so that we could learn more about the skills we already have or pick up an entirely new skill if we wanted. More importantly than these learnings, however, seems to be the gathering together of people who share the same passions, which seems to accelerate learning even if there is no formal teaching.

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The magic of gathering together.

The location of the festival was in the beautiful Thuringia hills, and it seems indicative of the friendliness and welcoming attitude of the conventioners that on the Saturday night, hundreds of local villagers came to see the Gala show and join in a little bit themselves.

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One of the Gala Show comperes: Pete the Witch Doctor.

Even the weather was appropriate, with burning hot sun every day of the festival, which finally broke into an awesome lightning storm on the evening of the final day, as the Phoenix was carefully cleared away.

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Even the sky was playing with fire.

Flames of Earth

Our human society is full of fire, you can even say it is built on fire. There are many aspects of the way in which we use fire which can be seen as massively destructive, even if they do seem to provide us with convenient things such as means of travel or communication. One reason why we may be causing so much self-destruction, as explored by Abram (7) and others, is our lack of connection to the beauty and power of fire and its symbolic equivalence within the burning of our own spirits. With this in mind it seems clear that a step towards responsible use of the earth’s resources is recognition of the sacred art which we can create with it, and which it always possible to create with it. That is not to say that fire performers are not using the Earth’s resources, but we are tapping into the raw energy of the fire in a way in which you may not consider when you, for example, take a ride on a bus. Is this recognition and love part of creating a re-considered use of resources? Perhaps.

One final tradition of the festival was that everyone who attended was given a tiny corked bottle on a string. Into this we put a small amount of the ashes from the burned phoenix. Next year, the phoenix can only rise again with the help of the returning festival-goers, who can contribute the ash it needs for the rebirth.

As if we needed another incentive to come back…

Do you enjoy these photos? For many more from the convention, check out David Ashwanden’s flickr album here.

References

  1. Phoenix Convention, 2016. ‘Homepage’. http://phoenix-convention.de/
  2. Garry, Jane; El-Shamy, Hasan, 2005. Archetypes and Motifs in Folklore and Literature. ME Sharpe: New York City.
  3. Van der Broek, R, 1972. The Myth of the Phoenix. Seeger I trans. EJ Brill: Leidon/Boston/Tokyo.
  4. Campbell, J, 1949. The Hero With a Thousand Faces.  Pantheon: New York City
  5. Fire Space, 2016. ‘Fire Space Project’. https://www.facebook.com/FireSpaceProject/?pnref=lhc
  6. Haworth, C, 2015. ‘Sacred Spaces’. Abundance Garden, 3/3/2015. https://abundancedancegarden.wordpress.com/2015/03/03/sacred-spaces/
  7. Abram, D, 1996. The Spell of the Sensuous: Perception and Language in a More-Than-Human World. Vintage: New York City

 

 

How to Care for your Garden: Kosmicare UK at the Secret Garden Party

Some people go to festivals as a king of mini-holiday; others because they want to see the bands and music. Some go because they love the atmosphere, and some go simply because it’s the closest thing we can find to the way we live our lives anyway which also resonates with the so-called normal world. Festivals are places to party, but much more than that; traditionally (and this goes back to the first tribal ceremonial gatherings) (1) they are a place to experiment, where boundaries dissolve and where you could find yourself going on journeys which you never expected to before…

Journey Help

Sometimes this boundary dissolution could be a little confusing, especially if the festival is a big one, which is why I was so pleased to be working with Kosmicare UK (1) last weekend at Secret Garden Party (2), which has many areas, from labyrinths and mazes to space-hopper games zones, and from natural (though very muddy) swimming pools in the forest to giant hot tubs with views of animal sculptures. Somehow the overall effect seems to be to encourage party-goers to don as much glitter as they can possibly get their hands on, sometimes with no other garments at all. All of this creates an atmosphere of fun and intrigue, perhaps encouraging experimentation, although with around 20,000 other party-goers around (the festival capacity’s normally 40,000, but apparently numbers were down this year) such experimentation can go along with a slight risk element.

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So much glitter it was even falling from the sky! Photo by Stephanie Amazonas.

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Inside the ‘Sanctuary’ space at Kosmicare UK. Photo by Stephanie Amazonas.

Coming into The Loop

In our non-judgmental acceptance of anyone, regardless of which substances they may have taken, and our understanding of how psychedelics can affect behaviour and mood and how to respond to this, Kosmicare UK is part of the recognition of so-called ‘drug’ culture (though perhaps we need a new word for this – see my article here for more thoughts on the matter). Through this it was very exciting to be present at Secret Garden Party alongside The Loop (4), an organisation who use state-of-the-art spectroscopy scanning to anonymously test whichever chemicals you bring them and tell you what they are. In non-science speak, festival-goers could go to The Loop tent, throughout the festival, and have their pills and powders tested using a laser which can tell them, within a matter of minutes, which chemicals they are made up of, so you could find out how pure your drugs were, or if they were even what they had been sold to you as. The organisation managed to get an agreement with on-site police that there would be no police presence anywhere near the drugs-testing tent.

This was the first time The Loop have been present at any UK festival, though given their success and positive feedback (see 5, 6) it will probably not be the last. Neither The Loop or Kosmicare UK encourage taking of illegal substances, but the fact that both areas were busy throughout the festival shows that people are doing it anyway, and if they can test their substances so they know what they are taking, and have a safe and welcoming space to go to once they have taken them, the risks of such activity are significantly lower and everyone can do what they probably came to the festival for in the first place – to have a good time.

How environment can affect our mood?

Sometimes when people are deeply lost in their psyches they may be unaware of their surroundings, or if people are around they may project onto those people whatever nightmares are in their heads and potentially lash out at them. At Kosmicare UK we are prepared for this and always ensure that our visitors are kept from harming themselves and others around them, though we do not restrain them in an uncomfortable or confrontational way. In this the Kosmicare UK methods seem to differ radically from those I witnessed being used by some of the on-site security and police, and by the Welfare tent. Though we were trying as much as possible to co-ordinate with the other welfare teams and with the security guards and police, at such a large event there were occasionally communication gaps. This could sometimes be frustrating, however, it is probably mainly due to the lack of understanding of what Kosmicare UK is actually providing, and the more we can publicise this the better prepared the other festival staff can be.

As with all the festivals we go to Kosmicare UK was there providing a safe and caring space for anyone who happens to have taken their experimentation in a direction which they are no longer sure how to handle. As such we are usually available for those experiencing drug-related difficulties, though all are welcome at the Kosmic-area, whether they are experiencing psychological problems of any kind or are simply feeling a little lost or lonely. We were busy all weekend with all kinds of visitors; some of the main ones which I experienced being from people who had ingested some kind of psychedelic substance such as LSD who were going through some complicated mental acrobatics. Such cases are relatively easy to deal with in Kosmicare UK because of the way in which we work; using set and setting, which has been proven to affect one’s experience (see for example 6), and by accepting that whatever the person is going through, it is first of all valid and second of all will become less intense as the drug wears off, so there is no point in fighting it. We do this in a number of ways, one of which is by purposefully wearing our own clothes rather than any kind of uniform, to show those coming to Kosmicare UK that we are on the same level as them and therefore create more of a trusting, co-operative atmosphere.

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Working with set and setting: the ‘party’ tent at the Kosmicare area, for those feeling sociable or loud. Photo by Stephanie Amazonas.

 

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Working with set and setting: the ‘Shrine’ inside the bell tent, which includes amy things to look at and play with including things to connect us to the elements such as the fire of candles, air of incense, a shell filled with water and rose petals, and a live plant connecting us to the natural world and the earth element, and as a reminder of the living, breathing ecosystem around us. Such things can be sufficient to engender calm in an uptight or anxious individual. Photo by Stephanie Amazonas.

We do not have the facilities to provide first aid assistance to those needing physical medical attention. Nor are we particularly interested in sorting out fights between festival goers. All of this can be taken care of by the security, welfare and first aiders and if necessary the police. What we have expertise in and a specially prepared area for is those who are having any kind of difficulties on drugs. Thanks to Secret Garden Party’s open-minded and forward-thinking attitude, we could do this easily and in co-operation with The Loop at the festival.

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Some of the Kosmic Garden Party Team. Photo by Ilaria Foo.

The Secret Garden Party was a refreshing and thought-provoking experience. Hopefully more festivals in the UK will take the lead and become more open to providing not just welfare, but also different kinds of psychological care and attention for people who are exploring, without judgement of the methods they have chosen for their explorations.

Kosmicare UK will next be around at Illusive Festival (7) in September so come and look out for us!

References

  1. Kosmicare UK, 2016. ‘About Us’. http://www.kosmicareuk.org/about-us/
  2. Secret Garden Party, 2016. ‘Secret Garden Party’. http://www.secretgardenparty.com/
  3. The Loop, 2016. ‘Mission Statement’. http://wearetheloop.co.uk/missionstatement
  4. Brooks, L, 2016. Secret Garden Party pioneers drugs testing service for festival-goers’. The Guardian, 24/7/16. https://www.theguardian.com/society/2016/jul/24/secret-garden-party-pioneers-drugs-testing-for-festival-goers?CMP=fb_gu
  5. Fisher, H, 2016. ‘I spent my weekend testing drugs at a festival’. The Independent, 25/7/16. http://www.independent.co.uk/voices/secret-garden-party-drugs-service-i-tested-drugs-at-festival-service-for-everyone-a7155376.html
  6. Hartogsohn, I, 2013. ‘The American Trip: Set, Setting and Psychedelics in 20th Century Psychology’. MAPS, Spring 2013. Available as a PDF here: http://www.maps.org/news-letters/v23n1/v23n1_p6-9.pdf
  7. Illusive Festival, 2016. ‘Illusive Festival’. http://illusive-festival.co.uk/

The EU Referendum: Towards a Global Citizenship?

On Thursday (23 June 2016) the citizens of the United Kingdom voted on whether or not they wish to be part of the European Union in a referendum (1). The results of the referendum, as well as the media portrayal of events leading up to and following it, have thrown up some interesting questions of identity and what it means to be united. Though much analysis of these questions focuses on the political aspects of the EU and the UK as a state, it could also be important to consider the wider implications when it comes to travelling in general, and what it actually means to be a citizen in today’s world.

United!….Are We?

Geographically, the referendum results have thrown into clear contrast the idea of the United Kingdom being one nation-state. Though most of England voted to leave the EU (1), the majority of Northern Ireland and Scotland voted to stay in (1), suggesting a lack of unity within the ‘United’ Kingdom. However, if Scotland and Northern Ireland become their own nation-states, independent of English law, the major English cities will probably wish to follow, having all voted to stay in the EU, so we could end up with six or seven new EU member states, including the country of London (which may raise some logistical questions of how the politics of England would function without the Houses of Parliament and all of the bureaucratic institutions which are based in London, but surely just a little re-organisation is needed).

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Photo by David Ashwanden

Considering our movements

One issue which seems to have been central to the referendum is the idea of ‘immigrants’ coming into the EU (see for example 2). Those voting to leave the EU may well have been doing so in order to stop more people entering Britain as an immigrant. However, there are an estimated 1.2 million British-born people currently living in other EU states (3) whose right to reside in such countries could potentially be compromised by the referendum results. If those who voted ‘remain’ were hoping to limit the number of people entering the UK, they may wish to consider these 1.2 million.

The right to travel 

It is difficult to tell what effect the referendum will have on a practical level for people who live in Britain or who have been officially designated British. However, in many ways the results seem to be throwing into clear relief the irrelevance of such official designations. How can we identify with England if we live in Italy or Spain, and England wishes to close its borders to these countries? Furthermore, in today’s increasingly connected and multicultural, multi-perspective world, what does it mean to identify with a nation-state? It is perhaps easier to feel an identity, for example, with a person who was born in a country on the other side of the globe, but who likes the same bands as you, than to your next-door neighbour who bangs on the wall every time you play their music too loud. Then there is the more holistic idea that we are all related and that a deep respect for the world around us- the trees, the mountains, the flowers, and all our fellow animals- is resonant wherever we are in the globe and whichever side of a political line we happen to be on.

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Mountains – the same, whichever nation they have been designated a part of. Photo by David Ashwanden.

The flowers, after all, do not need a passport to travel. As someone who has lived for extended periods in the mountains I was refreshingly amazed to find, on my first ever visit to the mountains of Abruzzo in central Italy, many of the same plant species as I experienced in the Sierra Nevada, thousands of kilometres away in a different so-called nation, as well as in my own native land. The plants flourish in an environment which is conducive to biodiversity, creating a resilient network of abundant life. Different from plants as we may be, it does not take too much of a leap of imagination to analogise this to humans.

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Mountain Flowers. Photo by Charlotte Haworth.

International imports but no freedom to leave?

The idea that we have the right to roam and flourish on the earth while respecting it is an ancient one, and as an increasingly global society one which it may well be important to recognise. Many people are upset, angry or scared about the outcome of the referendum – which emotions do seem to be being encouraged by media outlets – but what the referendum perhaps is really showing is that it doesn’t matter which nation or group of nations you supposedly belong to. From this perspective it is not so important to join one or other identifying group but to identify yourself as a global citizen, someone who has every right to live in the world and to freely move around it. This is what I believe we are moving towards as an international society, whatever the so-called ruling governments may say.

Official recognition and doing it anyway

Yet how can we apply this holistic citizenship on a practical level? Maybe it is easier than you think. In Britain there already exist laws enshrining the rights of so-called ‘travellers’ (4), although not many of them are followed in practise. For example, the fact that ‘travellers’ are recognised as a distinct section of society is shown in the Caravan Sites and Control of Development Act 1960, under which councils can provide special traveller’s sites for caravans and mobile homes, although “not many public authorities do so” (4).

What appears to be clear is that if a group of people really believe that they have the right to do something, then this right exists, regardless of the law.  This can be shown in many examples; one clear one of the law catching up to what the people had decided was right is with many indigenous tribes in what is now known as the USA, who have a deep cultural relationship to the ingestion of peyote cactus which has been developing over thousands of years, and whose right to use this sacred plant was recognised in 1965 by 28 different Federal governments even though they still currently ban all other people from eating peyote (5).

What does it mean for me?

What does this have to do with being a British or other citizen? Simply that it illustrates that if you really think something should be a certain way then it can be. If taking peyote in sacred rituals is recognised as an act of religious freedom, then why shouldn’t travelling around the world and finding a home wherever you feel comfortable, regardless of the lines on the map? The indigenous American tribes are respectful of the sacred nature of the peyote and this respect can extend out to the entire world. This is how we could approach the new global citizenship: we are not simply travellers but conscious movers; every step we take is careful and everywhere we go we can recognise the beauty and the goodness present, even in cultural gestures or landscapes which may at first appear ugly. We accept that everyone’s ideas are valid, which includes all the border games and everything they entail, just in the way that indigenous tribes may well respect the laws banning other people from using their sacred plant in disrespectful ways, though as citizens of a unified and sacred planet we are exempt from such games.

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All of our ways can be beautiful. Photo by David Ashwanden.

The previous statements are simply ideas; seeds which can be taken and planted if you have the right conditions to nurture them. Whatever effects the EU referendum ends up having, we can use it as a starting point for moving beyond mere simple ideas of nationalism or groups of nations. Wherever you travel, either virtually using your computer screen or physically sensing this wonderful planet around you, remember that the “lovers of ultimate beauty” (6) can be found everywhere. The more we realise this the more we can move forwards towards a recognition of travelling as a sacred right….

…Well it is, right?

References

  1. The Guardian, 2016. ‘EU Referendum: Results and Analysis’. http://www.theguardian.com/politics/ng-interactive/2016/jun/23/eu-referendum-live-results-and-analysis
  2. Asthana, A, 2016. ‘Immigration and the EU referendum: the angry, frustrated voice of the British public’. The Guardian, 20/6/16. https://www.theguardian.com/uk-news/2016/jun/20/seven-towns-one-story-referendum-voters-say-too-many-foreigners
  3. Migration Watch UK, 2016. ‘The British in Europe – and vice versa’. http://www.migrationwatchuk.org/briefing-paper/354
  4. Law on the Web, 2016. ‘Rights of Travellers’. https://www.lawontheweb.co.uk/legal-help/rights-of-travellers
  5. Legal Information Institute, 2016. ’42 U.S. Code § 1996a – Traditional Indian religious use of peyote’. https://www.law.cornell.edu/uscode/text/42/1996a
  6. Gogol Bordello, 2007. ‘Wonderlust King’. https://www.youtube.com/watch?v=K3SUPPeuRdU