Elemental Depths and ideas for how to dive into them

Explorations into our Relationship with Water

All photos by David Ashwanden

It’s all around us, flowing beneath our feet even if we do not see it and condensing far above our heads, weaving its way through our lives in our every daily task and cycling ceaselessly as part of our bodies, refreshing, revitalising, rehydrating.

Our ancestors praised this most basic of elements – the one we are grown within before we are born, and which comprises around 60% of our beings (1). Many cultures around the world still celebrate water and use it in an effective and regenerative way. Yet somehow a lot of current activities, both on a large and small scale, seem to be ignoring or misusing water, which results in a cutting-off from the flow and thus from an important part of ourselves.

How are we disconnecting from our relationship with water and how can we reconnect?

Why does it matter what stories we tell ourselves about water?

And what actions can we take to address the imbalance caused by those interfering with flow?

This article will attempt to answer some of these questions, with an in-depth look at the specific case of the Mekong River, though it is by no means a complete answer. Think of it more as a flowing stream to which you can add if you wish.

How we relate to water

Throughout history, and in many current resilient societies, water has been and continues to be revered. Our human cultures show countless variations on the personification of water as a deity, from Varuna, the Vedic god of water and the Celestial Ocean, who rides upon the Makara, a kind of magical crocodile (2), to the Aztec “jade-skirted” Chalchiuhtlicue, serpent-goddess of rain, purification floods and childbirth, to the Inuit Sedna, fish-tailed goddess of the ocean and the underworld (3), to the Chinese Dragon Kings of the Four Seas (4).

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A Naga guards the entrance to a temple next to the Mekong River in Vientiane, Laos. Photo by David Ashwanden.

Many societies throughout the world still celebrate and worship water and water deities, such as the Yoruba people of Nigeria, who celebrate Oshun, the goddess of sensuality, sweet waters and the moon, with an annual festival on the river which bears her name (5). Throughout South-East Asia there are various festivals dedicated to the Naga, which are serpent-formed water guardian spirits of Hindu origin (see for example 6). Many of these festivals have since been appropriated by the Buddhist religion yet the Naga still play an important part in the folklore of the region (see for example 7).

In Kerala, South India, the Naga are also remembered with the creation of “sarpakkavu” (8), sacred groves of trees dedicated to these spirits, while in the North of the country the goddess Ganga is remembered on a daily basis all along the river which bears her name, in particular in the holy city of Varanasi, where pilgrims come from all over the country to drink and bathe in the sacred waters, and into which the cremated bodies of the dead are also cast in order to be purified (see for example 9). In modern-day Mexico live the Wixarika people, known to Spanish-speakers as ‘Huicholes’, who follow one of the oldest unbroken pagan traditions in the world (see for example 10). Though they now live many thousands of miles away from their ancestral homelands they still make an annual pilgrimage to the deserts which produce the Hikuri cactus plants which form the centre of their mythology, on the way paying homage the serpent-goddess Nacawé (11) at a number of sacred springs in which they bathe (12).

From 'The Dao Oracle'.

From ‘The Dao Oracle’ by Ma Deva Padma.

When it comes to tracing the origins of my own ancestral myths it can be a little more difficult as the pagan origins of my European culture are to a great extent broken, especially in England, the country of my birth. Many water-deities which were once venerated in Europe are now simply stories, such as that of Coventina, naked lily-bearing British goddess of abundance, wells and springs (13), or Danu, the fertility river-goddess and mother of the ‘Tuatha da Danaan’ or fairy people, whose name, some believe, is the origin of the major European rivers Danube, Dniestr, Don and Dniper (14).   Interestingly, Dewi Danu is also the name of the serpent-riding water-goddess of the Balinese Hindus (15).

 

What Are We Doing with Water and Why?

Water is so much a part of our lives that it may be sometimes easy to take it for granted. One thing which seems of paramount importance to remember is that water represents, both physically and metaphorically, the principle of flow. All water is constantly cycling throughout the world, from the clouds to the ground, to the ocean… and back again. As we are made up largely of water, we literally embody this principle and so it may be worth bearing it in mind next time you consider yourself stuck in any type of situation.

As water is constantly flowing, it can be seen as an infinitely renewable resource. Up until around 100 years ago, the way in which we used water reflected and supported this. Water would fall from the sky, and we would collect it, use it, and re-cycle it. Water flowed from the ground, and we would care for the spring, tend it and ensure that it helped to nourish the land around as well as ourselves. However, when we started using more groundwater, this balance began tipping.

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Groundwater is easier to pump up all in one place and to distribute in measurable amounts so it has become a favourite source for cities worldwide (16). The problem with this is that groundwater can only be replenished by rainwater filtering down through the land, which is currently happening in many places at a slower rate than we are pumping the groundwater up. groundwater also contains more minerals than rainwater so if it is the primary source for crop irrigation, it ends up in causing mineral saturation of the soil, which means you need even more water in order to flush through the salts so that the soil can stay fertile (16). At the same time, we design our buildings and communities to deal with rainwater, the fruits of the sky which we could easily be harvesting, not by catching it but by directing it away. Brad Lancaster, author of Rainwater Harvesting for Drylands and Beyond, calls this modern phenomenon a move from the “path of abundance” to the “path of scarcity” (16).

Mekong Case Study: Controlling the sacred flow

A key example of people following this “scarcity” path is the case of the Mekong river. This giant, the longest in South-East Asia (17), starts in the Tibetan plateau and flows through the Yunnan province of China, then snakes its way through Myanmar and Laos, forming part of the Thai-Laos border (17), before entering Cambodia where it joins the Tonle Sap river, which it causes, once a year, to flow backwards, thus filling the Tonle Sap Lake (18). After this it passes through Vietnam where it splits into many parts at the Mekong Delta, a richly biodiverse area of around 39,000 square kilometres, whose fingers reach eventually into the South China Sea (19).

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Looking from Laos to Thailand across the Mekong.

The river is estimated to be around 4350 km long and is regarded as the 12th longest in the world (17). It is home to many water-species, and the source of livelihood as well as life to millions of animals and humans who inhabit the banks along its length. The humans are not as yet endangered, though many endangered species live here, including the Irrawady River Dolphin, the Mekong Giant Catfish, the Laotian Rock Rat  and the Indochinese Tiger (20). Because of its huge biodiversity new species are often discovered here, with the WWF reporting more than 2,216 newly discovered species since 1997,

“including a color-changing frog, a zombie-making “dementor” wasp, and the second-longest insect in the world”(20).

The name for the Mekong comes partly from the Thai or Burmese word for river, “meh-nam” (Thai: แม่น้ำ) which literally means “water-mother”, and it is along this river that the Naga water spirits are often celebrated, in particular on the night of Loy Krathong (7). This would seem to indicate that the people who live along the river have still some vestige of respect for the river and recognition of it as a giver of life. However, enough people in this region are following the “path of scarcity” that the Laos government has agreed to embark upon the Mekong river dam project, which involves building 11 dams along the entire length of the river. In the Chinese portion, there are already 5 dams which have severely disrupted the water flow throughout the rest of the river, causing drought and imbalance (21). Last year, construction began on the Xayaburi Dam (22), funded by Bangkok-based engineering company CH. Karnchang (23), and on the Don-Sahong Dam, a “joint venture of Malaysian company Major First and the Laotian government”(22). Both dams have been embarked upon without the permission of the Mekong River Commission, an international coalition set up to try to protect the river (22).

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Sunset over the Mekong

“If all 11 dams are built, it will convert the lower stretches of the Mekong River into a series of stagnant reservoirs and irreversibly alter the river system of one of the world’s most important and iconic rivers,”(21) according to Maureen Harris of International Rivers (24).

The construction of the dams has been severely impeded by NGOs and other actors who would prefer the river to stay fertile and to continue sustaining life. There are so many factors involved with why the Mekong is being treated like this that there is no one simple solution to the problem, however, it seems important to look at some key ways in which the river is viewed in order to understand how to solve it.

Holy water and its powers

Firstly, as mentioned, many Mekong people still celebrate its abundant waters. Why is this important? Just because a group of people believe that the river is home to the snake-formed gods of the water, doesn’t mean it will stay protected…Does it?

All of our human action comes ultimately from our beliefs and values, and these are grown out of our cultural stories and mythologies. Therefore, if we want to change the actions of people, perhaps we have to first look at the stories they are telling themselves, and if the stories are not effective, help them to change them.

It is clear that those involved in the dam are following stories of scarcity – the idea that there is not enough water and so it needs to be hoarded. This can very swiftly turn into a self-fulfilling prophecy and indeed can already be seen to have done so in Yunnan: the dams there have created water shortages downstream, thus justifying the dam-builders’ fears of water shortage. This type of story can be seen as a negative cycle of erosion which can ultimately cause severe damage to all who tell it. Of course the water shortage is in fact caused by the dam’s blocking of the water’s natural flow, and so if we wish to regain this flow we need to encourage travelling outwards from the cycle of erosion into a new cycle of abundance.

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Many of the water deities throughout history and around the world share characteristics- they are symbolic of fertility, of life, and of the joyous act of procreation. This can be seen in the fact that so many water deities from diverse and supposedly separate cultures are somehow associated with snakes or snake-like creatures, the snake being, as Carl Jung and Joseph Campbell (25) would put it, an archetypal symbol of sexuality and procreation. Perhaps one way we can help to protect the rivers is to remember this symbology and recognise water as the basis of life, which cannot be contained in one place, lest it will become stagnant and sterile.

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Modern myths

Yet it is not enough to just tell stories. We need to be really living this idea of water as abundance, that is, really feeling our connection to water as a sacred and constantly cycling force. How we do this is up to us. Our ancestors did it by personifying the elements and associating them with particular animals, places or trees which we can protect as part of our reverence. That doesn’t mean that we literally think the rivers or rocks are home to spirits, but the spirits, whatever shape they are, can be a useful metaphor to help us to remember the holistic nature of life and how we can help to protect and regenerate the things which in turn protect and regenerate us.

An example of a much more literal stance is the case of the Whanganui River in New Zealand, which, four days ago, was granted the same legal status as a human being (26). This has been heralded as a ‘victory’ for the Maori tribes to whom the river is sacred (26), yet it seems to be missing the point somewhat. If the river has the same legal rights as a human, this means it has the right, to some extent, to be protected. But humans are also subject to laws which mean they can be locked up or have their lands taken away from them. Granting the river legal rights may help in the short term to protect it but throws up questions of the legal rights of all humans, and how they can be contravened. The Whanganui has always been sacred to Whanganui iwi tribe, who recognise it as a living entity. But enshrining this recognition in law must throw up questions about our relationship to all living entities, in an age where humans, animals and plants alike are locked in tiny boxes, killed en masse, exiled from their homelands, separated by barriers of earth and water, subjected to poisoning of all kinds, for reasons as varied as ‘farming’, ‘economic progress’, ‘doing a 9-to-5 job’, or ‘immigration’.

Part of our understanding of this relationship has to come from our understanding of our cultural and personal stories. Perhaps changing your own story is going to be easy, like moving one pebble to release a huge portion of flow. Or perhaps it will take a more careful and considered dive into your life-stream. Whatever it takes, it seems clear that this is an essential part of revitalising our relationship with water around the world, and hopefully restoring the balance and abundance which can so easily be a part of our daily lives.

For more practical ideas about how we can work with flow you can check out my Water Farming article (27) and be sure to check back for the second parts of both articles…

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Sources

1. Helmenstine, A.M (Phd), 2017. ‘How Much of Your Body is Water?’. ThoughtCo, 1/3/17. https://www.thoughtco.com/how-much-of-your-body-is-water-609406 

2. Naylor, S. T, 1997. ‘Varuna’.http://www.pantheon.org/articles/v/varuna.html

3. Miller, M.E, Taube, K.A, 1993. The Gods and Symbols of Ancient Mexico and the Maya: An Illustrated Dictionary of Mesoamerican Religion. Thames and Hudson: New York, USA.

4. Condon, R.G, Ogina, J, Holman Elders, 1996. The Northern Copper Inuit: A History. University of Toronto Press: Toronto, Canada.

5. Werner, E.T.C, 1922. Myths and Legends of China. Chapter VII: ‘The Myths of the Waters’. available as an e-text here: http://www.sacred-texts.com/cfu/mlc/mlc09.htm

6. Elgood, H, 2000. Hinduism and the Religious Arts. Cassell: London, UK.

7. Lexa-French, I, 2012. ‘Loy Kathung: The Night of the Naga’. Travelfish, 26/11/12. https://www.travelfish.org/beginners_detail/laos/24

8. Menon, S, 2010. ‘Saparkkavu – Nature Groves in Keralan Homes’. KarmaKerala, 31/1/10. http://www.karmakerala.com/news/2010/01/31/sarpakkavu-nature-groves-in-kerala-homes/

9.  Varanasi Temples, 2017. ‘Importance of the River Ganga’. http://varanasi-temples.com/category/importance-of-river-ganga/

10. Haworth, C, 2015. ‘Sacred Spaces’. Abudnance Garden, 3/3/15. https://abundancedancegarden.wordpress.com/2015/03/03/sacred-spaces/

11. Austin, A.L, 1997. Tamoachan, Tlamocan: Places of Mist. University of Colorado Press: Colorado, USA.

12.  Allen, B, 2015. ‘Last of the Medicine Men: Peyote’. Our Amazing World, 2015. available in parts on Youtube here: https://www.youtube.com/watch?v=7Bb_YC8pmCI

13. The White Goddess, 2017. ‘Coventina’. http://www.thewhitegoddess.co.uk/divinity_of_the_day/celtic/coventina.asp

14. Read Legends and Myths, 2017. ‘Danu’. http://www.read-legends-and-myths.com/danu.html

15. Lansing, S, 2006. Perfect Order: A Thousand Years in Bali. Chris Baldwin (Director), Should High Productions.

16. Lancaster, B, 2013. Rainwater Harvesting for Drylands and Beyond: Guiding Principles to Welcome Rain into Your Life and Landscape. Volume 1. Rainsource Press: Tucson, USA (distributed by Chelsea Green: New York, USA).   

17. Encyclopaedia Britannica, 2017. ‘Mekong River’. https://global.britannica.com/place/Mekong-River

18. Mekong Flows, 2017. ‘Tonle Sap Ecosystem’. http://mekongriver.info/tonle-sap

19. WWF, 2017. ‘Greater Mekong’. https://www.worldwildlife.org/places/greater-mekong

20. WWF, 2017. ‘Wildlife of the Greater Mekong’. http://wwf.panda.org/what_we_do/where_we_work/greatermekong/discovering_the_greater_mekong/species/

21. Rigby, J, 2016. ‘Dams, drought and disaster along the Mekong river’. IRIN News, 10/5/16. http://www.irinnews.org/news/2016/05/10/dams-drought-and-disaster-along-mekong-river

22. Fawthrop, T, 2016. ‘Killing the Mekong, dam by dam’. The Diplomat, 28/11/16. http://thediplomat.com/2016/11/killing-the-mekong-dam-by-dam/

23. CH. Karnang, 2017. ‘About Us’. http://www.ch-karnchang.co.th/en/#/about/us

24. International Rivers, 2017. ‘About Us’. https://www.internationalrivers.org/resources/about-international-rivers-3679

25. Campbell, J, 1949. The Hero with a Thousand Faces. Chapter 1: Myth and Dream. Pantheon Books: New York City

26. Roy, E. A, 2016. ‘New Zealand river granted same legal rights as human being’.The Guardian, 16/3/17.  https://www.theguardian.com/world/2017/mar/16/new-zealand-river-granted-same-legal-rights-as-human-being

27. Haworth, C, 2017. ‘Water Farming Part 1: How and Why Can We Start Farming Water?’. http://permaculturenews.org/2017/03/20/water-farming-part-1-can-start-farming-water/

 

 

 

 

 

 

 

 

A New Way to Say…

…How Stories Affect Our Minds, Culture and Relationships

Today’s world is full of issues, headlines which seem to demand our attention, problems which seem to call for us to solve them, all of the international confluence of human activity seems to clash, sometimes messily, with our own unfocused day-to-day affairs.

Most of it seems unrelated: people want to build dams along the Mekong and different people to cross ‘sacred land’ with an oil pipeline; somewhere forests are being cut down and in many more places land is being slowly degraded with the blight of monoculture farming.  All of these and more global issues do actually have something in common, though. They are all part of our human culture, and as such, if we wish to change them the first thing we need to do is change the stories which are, whether we realise it consciously or not, the basis for much of our current action.

What Stories Are You Telling Yourself?

“It would not be too much to say”, said Joseph Campbell,

“That myth is the secret opening through which the inexhaustible energies of the cosmos pour into human cultural manifestation.” (1)

All of our conceptions of how to relate to each other – “Religions, philosophies, arts…prime discoveries in science and technology, the very dreams that blister sleep, boil up from the basic, magic ring of myth.” (1)

Our “myths” – the stories of our culture, both conscious and subconscious – make up who we are: our personalities and our means of communicating with the rest of the world.  When they are helpful they can help us to express more of who we want to be, to “follow our bliss”. When they are not helpful they can underlie all of our problems and distort our perception of reality to the point where we are not even sure what is real anymore. In modern industrialised culture which is based on phonetic language we managed to create abstract concepts and thus artificially extract ourselves from the world around us. Are you still living that story? Do you really think it’s helpful to cut yourself from the “potentized field of intelligence” (2) of all living things?

The Myths We Carry

We are walking parts of myth, whether we realise it or not. Our psyches carry the stories of our ancestors and allow them to play out in our own lives if we do not take control. Though much of modern society is secular it is still based on Judeo-Christian mythology, much of which, as Campbell says, confuses a tribal god-figure with a world saviour. In the Bible, humans live in Eden until they are banished for committing original sin and even if we do not follow a faith based on this story we may still carry the feelings associated with it. These feelings could be guilt or shame about our bodies and natural impulses, or an idea that we do not belong in paradise, so anytime we find a pristine natural place, we need to change it in order to live in it. As I pointed out in my article Language and Permaculture part 2, (3)

“Some people think the word “Eden” comes from the Urgaritic base meaning “place that is well-watered throughout” (4). Toby Hemenway explores how the great deserts of what we now know as the Middle East used to be some of the most fertile places on Earth and it was only with the development of agriculture that the soil began eroding and water loss began to occur (5). In this sense the Garden of Eden story can be seen as an excuse for the development of agriculture and the subsequent effects of agriculture on the land being not something which we can control or are responsible for, but which are simply the punishments put on us by a vengeful tribal God-idea (1)”.

On a more physical level, the stories of our childhood and even of our time in our mothers’ womb are held within our bodies. This means that  if there are beliefs we want to change it may be as simple as moving or holding ourselves in a different way.

Why Are You Where You Are?

Mark Lakeman, founder of the City Repair Project (5) in Portland, Oregon, USA, tells this story:

“An indigenous man once said to me, he said,

Ha! You think that we are the ones that’ve been hurt, you’ve taken our land and we’ve been devastated‘ and he’s like  ‘Yeah it’s true we have a lot of problems but at least we know who we are, and you do not know your own story.

He said,

You don’t know what brought you to this place you’re at right now, you don’t know what it is you’re looking for, you say you wanna help the world but you don’t even know your own story within the continuum of all of these challenges…

He said, ‘So until you know where you’ve come from, the story of yourself in relation to your family, you don’t know what you’re capable of or even what your challenge is‘.” (7)

Starting Where We Are

My own roots are in the roots of the yarrow, the oak and rowan and birch, though my family now is scattered throughout many different types of ecosystem. The traditions of storytelling and generosity have been passed down to me from my mother, a giver, connector, and fun-lover. Skills and passion for designing systems have come from my father; healing and plant wisdom from my ancestors.

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The concrete and tarmac of the city was my cradle and within it the green spaces which first started to call to us, my sister and I, that there is something more out there. My story is that of a refugee in their homeland and of a native in all parts of the world. Of learning to be sensitive to the feelings of my body and to come home into it more and more. Of trying to connect the deep compassion I felt for the humans, plants and animals ‘out there’ who I perceived as needing help with the raging silence within of my own disconnection between body, soul and energy; of experiencing the deep psychological fissures within the landscape of my soul first as mental illness, through a painful sensation to be numbed and buried, to a wrenching hallucination and out, as it were, the other side of the labyrinth seeing them now as scars of power, aids to my healing work.

I come from a family of explorers; father, mother, sister and I living on 4 different continents. Mixing our fractured cultureless culture with the cultures of those we find around us; nourishing our own sense of who we are as a comparison to others. For me, remembering our roots is as important as learning from the new people and environments we find ourselves in and my sister helps me with this, as well as helping my deep, unshakeable sense of the world as nowhere near as serious as people make out, and of life as something to be enjoyed. My sister, space-holder for people’s creative expression, fun-lover, giver and receiver of wisdom.

So many people have helped me on my journey to where I am now and one of my best guides has been and continues to be my true love and fellow adventurer, the sound healer, entheogenic escort, language magician, midnight explorer, uncompromiser, relentless clown, player of games and facilitator of sacred spaces within and without. Through him I have become connected to a whole new family, also communicators and storytellers, healers and space-holders, like my sister-in-law, constant reminder of the joy of playing, connector, healer, relisher of the drama of life.

I carry all of these stories within me, and I cannot change where I come from. What I can change is how I perceive my place in my family and in the wider ecosystem, as well as how I weave my own stories together. Only by doing this can I hope to improve any other part of the world.

As Lakeman put it,

“Any planetary repair has to be predicated on local action.” (7)

The way our global human society interacts now, it is not enough to submit to local myths. We are part of a new “creative mythology” as Joseph Campbell put it (1); a culture where every individual’s experience and their own personal quest is respected within the wider acknowledgement of our connection to the animals and plants around us and the cosmos as a whole. Where the mystical experience of our own joyous reality is not a fairytale to be forgotten or a status to be passed down by an authority figure, but an intimately self-discoverable sensation.

If we have the courage to start, then

We have not even to risk the adventure alone; for the heroes of all time have gone before us; the labyrinth is thoroughly known; we have only to follow the thread of the hero-path.

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And where we had thought to find an abomination, we shall find a god; where we had thought to slay another, we shall slay ourselves; where we had thought to travel outward, we shall come to the center of our own existence; where we had thought to be alone, we shall be with all the world.” (1)

References

1. Campbell, J, 1949. The Hero with a Thousand Faces. Chapter 1: Myth and Dream. Pantheon Books: New York City

2. Abram, D, 1996. The Spell of the Sensuous: Perception and Language in a More-Than-Human World. Vintage: New York City

3. Haworth, C, 2016. ‘Language and Permaculture Part 2: Practical Ideas for How We Use Terminology’. Permaculture News, 22/12/16. http://permaculturenews.org/2016/12/22/language-permaculture-part-2-practical-ideas-use-terminology/

4. Online Etymology Dictionary, 2016. ‘Eden’. http://www.etymonline.com/index.php?term=Eden

5. Hemenway, T, 2010. ‘How Permaculture Can Save Humanity and the Earth, but not Civilization’. Talk given at Nicholas School of the Environment, Duke University, North Carolina, USA and uploaded 9/2/13 to Films For Action: http://www.filmsforaction.org/watch/how-permaculture-can-save-humanity-and-the-earth-but-not-civilization/

6. City Repair Project, 2017. ‘Mission’. http://www.cityrepair.org/mission/

7. Lakeman, M, 2007. ‘City Repair – Permaculture for Urban Spaces’. Peak Moment TV, 2007. Available on Films for Action here: http://www.filmsforaction.org/watch/city-repair-permaculture-for-urban-spaces/

Hypnotic Poetry Experiment No.3

This is a re-blog from the wonderful ravings of my husband’s blog. Helping to Garden Abundantly with a bit of mental ecological redesign…:)

Learning to Give

It’s not always easy to remember the blessings we are constantly receiving as we explore and grow in our complex lives, and there are so many compelling and diverse distractions!
Aren’t there?!
I mean, just think of the internet for one…

There are so many tools, so many choices, so many views…
So many pictures on facebook.

It’s almost a surprise… a genuinely pleasant surprise to discover, remember, and find our inner gifts… waiting for us… in the silence…

because there’s so much noise!

Sometimes we just have to stop…
and listen
and be aware…
in the quietness
of the unbounded space
which still… exists… still…
inside
and remembering
sometimes
is difficult… to forget…

that’s right…

So easy… when we find… the time…
is all… right… here…

waiting for us…
All the time we’re seeking…
all the freedom
all the space… the boundless space
is here
right where
it’s always…

View original post 1,230 more words

Psychedelic Times: Some Ideas for how we can regain our Sacred Medicines

The need to be entranced; to alter the normal state of consciousness to something totally other, to transcend the walls of ‘everyday’ and discover something more. Many have theorised that such a need is a fundamental part of human existence, quite as important as our need to eat and drink in terms of how we relate to ourselves and each other in society. But how are we doing this in today’s world? And is there a coherent emerging culture which encourages these transcendent states, regardless of what the law may say?

Intoxi-culture

Many writers talk of how substances which can cause altered mental states, such as alcohol and psilocybin, have been a key part of human culture for thousands of years. Some place more or less emphasis on different substances; R. Gordon Wasson (see for example 1) spoke highly of mushrooms, as did Terrence McKenna (2), developing this to place mushrooms at the centre of human evolution and possibly even as the cause of it. Richard Rudgely takes a broader view, looking at many different psychoactive plants (3); while Stuart Walton writes in more favour of caffeine and alcohol (4).  The latter three all also criticise modern society for not recognising this important role played by psychoactive medicines and call for a more widely-recognised field of ‘intoxicant’ or ‘psychedelic’ studies; or ‘intoxicology’ as Walton puts it (4).

Such a field of studies may well help us to understand our culture on a deeper level and thus be better able to improve it. However, it seems that in order to make our explorations with psychoactive substances truly effective we need to take into consideration two more things. Firstly, although plants and chemicals can help us to reach altered states of consciousness, they are not the only way to do this. It is also possible through meditation or meditative practises such as yoga, through wordless singing or chanting, or simpler things such as staring at a blank wall for a number of minutes. Indigenous societies all over the globe and throughout history have devised means by which altered states are induced, either with or without plant-based help. For example, many tribal rituals involve doing one energetic thing, such as drumming or dancing, repetitively for hours or sometimes days, at the end of which a whole new mental realm is reached (see for example 5).

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Circle Dance. Photo by Tianna.

This brings us to the second point. We don’t use these substances in isolation – or at least that’s not how, historically, our relationship with them has developed. By many accounts our cultures evolved with plants and other medicines as a part of a rich tapestry of storytelling, metaphorical images and implied significance on the natural world around us (5, 6). In this sense the substances which are currently demonised by modern ‘drug’ laws in many countries should actually be in the same realm as the other foods and medicines which we consume. That is not to say they are not treated as special; rather, that all of the things we consume can be seen as special, and even sacred.

Psychedelic Artists

Joseph Campbell, taking this into account, also considers the sacred role of art in society as something which can point to something beyond our normal reality, thus welcoming all of those of us who are still stuck to the mundane to open up and take a look at the infinite landscapes beyond. For him, all ‘true’ art- that is, art which has not been made to sell something or to teach something, but which simply exists as a beautiful thing – is created by going outside the realms of ‘normal’ thinking, and the artist is a brave adventurer who brings back treasures from these unknown places to give to their fellow humans.

By modern societal thinking, this basically equates to the idea that in order to create art you have to be mad. Campbell quotes from the Upanishads (which he translated from the Sanskrit):

A sharpened edge of a razor, hard to traverse,

A difficult path is this—poets declare!” (7)

The artist is the one who can continue along the razor; who “stepped on [the] path of sacred art and stuck it out through thick and thin” (8) – yet to recognise this would also be to recognise that different mental states to the considered norm are of some use or value to society. By contrast, much of modern culture disregards these mental states as ‘illnesses’and only by becoming ‘better’ can those experiencing them achieve worthwhile lives.

Where are we now?

The role of many psychedelic substances as medicines is becoming more and more widely accepted. The Multidisciplinary Association for Psychedelic Studies (MAPS) (9), founded in 1986 in California by Rick Doblin, have funded many studies into the use of psychoactives as possible tools to help with so-called mental health problems. Most recently they have been studying the use of +3.4-Methylenedioxymethamphetamine, more widely known as MDMA, to treat “Post-Traumatic Stress Disorder” and “anxiety in autistic adults” (10). To this end they are currently training mental health therapists to use MDMA in their work (11) which they hope will be approved in the USA by 2021. They also sponsor the Psychedelic Science conference (12), the next edition of which will happen in Oakland, California in April 2017.

Psychedelic Science is co-hosted by UK think-tank The Beckley Foundation (13), founded in 1998 by Amanda Feilding, who are similar to MAPS in that they fund scientific studies and clinical trials. However, they also have a broader agenda of advocating change in policy (14) and in that their studies (15) into things which alter perception include research into how meditation affects the brain (16). The Foundation also sponsors a biannual conference in the UK, Breaking Convention (17), the first of which occurred in 2011 and the next is coming up from 30th June to 2nd July 2017 (thanks Jon Atkinson for confirmation of the dates).

Healing and feeling

Psychedelic studies are becoming more and more developed worldwide with the growth of events such as Breaking Convention and Psychedelic Science. However, if we are to truly begin using psychedelic and other methods to benefit our well-being we need to take them out of the laboratory. If we want to assist in the evolution of human culture as Mckenna suggests then we need to recognise that psychedelics are not an isolated part of it. The ancient cultures used psychoactive plants as integral part of their rituals; they were woven into their stories. The spirit of the peyote is ‘Mescalito’; a playful figure who appears sometimes as a man, sometimes as a fly or inhabiting the body of a dog, sometimes as a terrifying entity or, if he likes you, as a ray of pure light (18). Or how about a seasonal example with the Amanita Muscaria, who are guarded by a small chubby man with a big beard who can fly around giving out their gifts if you’re ready to receive them or their punishments if you are not (19).

We are no longer the same as our ancient tribal counterparts. For whatever reason, ritual use of medicinal substances has been being systematically discouraged for probably around 10,000 years, since about the time agriculture started developing – for more of my theories on this see my Language and Permaculture article here (20). It is probably not useful for us to revive the old rituals and stories because we are new people. But what it seems essential for us to do if we truly wish to use these sacred medicines as part of our culture, and not just as a fringe aspect of it confined to uncertain swallowings of unknown substances in a field somewhere or (perhaps worse) to the cold unfeeling subjugations of the clinic, then we have to weave them into a new culture which recognises their benefits not as isolated chemicals but as tools to help us enrich our lives. Key to this is that we need to also be enriching our lives in other ways. Psychedelics, after all, only show us an amplified reflection of our own mental landscapes, so it seems to make sense to be tending these landscapes regularly if we wish to have meaningful or useful experiences with them.

Forest

Time to start tending our landscapes. Photo by David Ashwanden

Experiencing the Experience

There do already exist groups aiming at something more than simply clinical research or drug policy reform. For example, last month also saw the launch of the Psychedelic Society of Brighton (21) in the UK with their ‘Psychedelic Healing’ event (22). The event featured speakers who talked not only about scientific research but about the role of education and ritual in psychedelic culture. The Psychedelic Society UK also runs ‘Psychedelic Experience Weekends’ (23) in the Netherlands where one can go and engage in a group ‘experience’ facilitated by ‘sitters’, in a safe, comfortable and legal (they use psilocybin-containing truffles, which are legal in the Netherlands) environment.

Experiences such as these are what we can be encouraging, if we really wish psychedelic culture to evolve. One example of an environment possibly conducive to emerging psychedelic culture is certain types of festivals.  The experience of people taking psychedelics at festivals can be greatly enhanced by the presence of groups like Kosmicare UK (24).

Our encouragement of experience involves a reconsideration of many aspects of our society, such as our definition of mental illness, our loss of ritual and how we can regain it, and our sense of reverence for the world around us. At the root is our relationship with our inner selves. If we can adventure through the “inner reaches of outer space” (25) and return we can be ready to be a part of the new creative mythology of our times.

This ‘mythology’ can include sacred medicines but also needs to include so much more.

Are you ready?

References

1. Wasson, R. G, 1980. The Wondrous Mushroom: Mycolatry in Mesoamerica. McGraw-Hill: New York City, USA

2. McKenna, T, 1993. Food of The Gods: The Search for the Original Tree of Knowledge. Bantam: New York City, USA

3. Rudgely, R, 2015. Essential Substances: A Cultural History of Intoxicants in Society. Thistle Publishing: London, UK

4. Walton, S, 2001. Out of It. Penguin: London, UK

5. Campbell, J, 1949. The Hero with a Thousand Faces. Pantheon Books: New York City, USA

6. Abram, D, 1996. The Spell of the Sensuous: Perception and Language in a More-Than-Human World. Vintage: New York City, USA

7. Campbell, J, 1949. The Hero with a Thousand Faces. p21. Pantheon Books: New York City, USA

8. Gogol Bordello, 2005. ‘Undestructable’. https://www.youtube.com/watch?v=0jhu7ux4whs – retrieved 17/12/16

9. MAPS, 2016. ‘About’. http://www.maps.org/about – retrieved 17/12/16

10. MAPS, 2016. ‘Featured MDMA Research’. http://www.maps.org/resources/papers – retrieved 17/12/16

11. MAPS, 2016. ‘MDMA Therapist Training Program’. http://www.maps.org/participate/therapist-training-program  – retrieved 17/12/16

12. Psychedelic Science, 2016. ‘Conference’. http://psychedelicscience.org/conference  – retrieved 17/12/16

13. The Beckley Foundation, 2016. ‘About’. http://beckleyfoundation.org/about/ – retrieved 17/12/16

14. The Beckley Foundation, 2016. ‘Policy Reports and Briefing Papers’. http://beckleyfoundation.org/policy/reports-briefing-papers/ – retrieved 17/12/16

15. The Beckley Foundation, 2016. ‘Substances and Methods’. http://beckleyfoundation.org/science/substances-methods/

16. The Beckley Foundation, 2016. ‘Meditation’. http://beckleyfoundation.org/science/substances-methods/meditation/

17. Breaking Convention, 2015. ‘The Conference’. http://2015.breakingconvention.co.uk/participate/ – retrieved 17/12/16

18. Castaneda, C, 1985. The Teachings of Don Juan: A Yaqui Way of Knowledge. Washington Square Press: New York City, USA

19. McKenna, C, 2013. ‘When Santa was a Mushroom: Amanita Muscaria and the origins of christmas’.Entheology, 1/10/13. http://entheology.com/research/when-santa-was-a-mushroom-amanita-muscaria-and-the-origins-of-christmas/ – retrieved 17/12/16

20. Haworth, C, 2016. ‘Language and Permaculture part 1: Why we need to focus on terminology to take permaculture to the next level’. Permaculture News, 14/12/16. http://permaculturenews.org/2016/12/15/language-permaculture-part-1-need-focus-terminology-take-permaculture-next-level/ – retrieved 17/12/16

21. Facebook, 2016. ‘Psychedelic Society of Brighton’. https://web.facebook.com/psychedelicsocietybrighton/?_rdr

22. Facebook, 2016. ‘Psychedelic Society of Brighton Launch: Psychedelic Healing’. https://web.facebook.com/events/1825383351076287/ – retrieved 17/12/16

23. Psychedelic Society UK, 2016. ‘Psychedelic Experience Weekends’. http://psychedelicsociety.org.uk/experience-weekends – retrieved 17/12/16

24. Kosmicare UK, 2016. ‘About Us’. http://www.kosmicareuk.org/about-us/ – retrieved 17/12/16

25. Campbell, J, 2012. The Inner Reaches of Outer Space: Metaphor as Myth and Religion. New World Library: New York City, USA

Land Delvings

All photos by David Ashwanden

For many ages and across many cultures, the question of land ownership has puzzled and confused those who consider it. Should we really have to pay just for being somewhere? And if we should, surely we should be paying whoever put us here; God, Mother Earth, the universal energy – call it what you will, for many it makes more sense than paying another person. After all, they too are only being.

In cities, perhaps, this feeling is less easy to define. Go out from the concrete box and away from the tarmac streets; follow the faint scent of wildflowers and sweet adventure, and stand with your bare feet on the bare earth, and then…breathe. Here is the clarification that you are a part of the land: it belongs to you and you to it.

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Connecting to the land…Photo by David Ashwanden

Yet if you want to live in a place that is not completely wild, it was probably built by someone and so they should receive some kind of acknowledgment, perhaps. Generally, however, the line of contact is not so direct and it is rare to find that the person to whom you have to pay money for the place you live is the same as the person who built it. More ‘normal’ is to pay someone who has nothing to do with the place you live a continuous stream of money simply to be in the space. But is it necessary to pay anyone at all?

There are many different ways of playing with alternatives to paying simply to live somewhere, a few of which I have explored.

Exchange

One quite common method is to exchange something other than money – most commonly, time given to the person who claims some kind of ownership of the place, to help them out in whatever occupies them.

This method is fairly well established and websites such as WWOOF (Worldwide Work on Organic Farms) (1),  Helpx (Help Exchange) (2) and Workaway (3) have thousands of members globally. The kind of places you could end up living in through one of these websites could range from a hand built concrete geodesic dome in the middle of the desert, to an immobile caravan 1600m up a mountain side, and the range of projects you may be asked to participate in is literally humungous. This is especially true with living with Helpx hosts, as this website has no specifications for what kind of place it needs to be (by contrast, to be a WWOOF host you have to prove that you are an organic farm). Workaway seems to have more hosts outside of Europe, the USA, Australia and New Zealand but many request a monetary contribution for food.  

If you really want somewhere to live where you don’t have to pay money, but fancy something more politically controversial than a farm is generally considered to be, you could also try Wwolfing (4) – “WWOOFing with teeth”. This is a website bringing together projects from all around Europe which are protest sites, squatted communities or other kinds of project which may be more risky than if people simple owned the land. The website is small at the moment and anyway there are crossovers with Helpx as many of the hosts listed on Helpx do not actually own their land either.

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Playing with animals…A real option with Helpx

My own helping experiences include, to name but a few

  • Building artificial coral reefs from recycled toilets
  • Riding and chasing horses around a field for exercise (for both of us!)
  • Helping to empty a 100,000 litre water tank into a deposito in the desert
  • Implementing irrigation systems in a Holistic Management farm
  • Feeding and playing with cats while staying in a wood cabin in an orange grove
  • Creating an adventure playground for a summer camp
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Desert Stars…

Hospitality

Fun and enlightening as all of my help exchange experiences have been, it seems clear that they still rest on this basic presumption that you should be giving something for the place that you stay. There are other alternative ways of living which question this notion entirely.

Three that I have some experience with are squatting, “free” communities, and websites such as Couchsurfing, Tripping and Bewelcome. They are all very different ways of going outside the idea that you need to pay to stay, and all add their own hue to this woven tapestry intermingled with, yet not quite touching, the generally accepted norm.

Occupied Buildings or Land

Beginning is easy…Right? The world is full of abandoned or forgotten buildings or pieces of land; jam-packed, in fact, and all beckoning with the exciting potential of what they could become. All you need is the will to change them into a living environment…Right?

In my experience, it seems that in order to occupy a piece of land the most important thing is to first establish a community. Without the support of your fellow so-called “squatters” (a strange term which we perhaps need to transcend if we wish to propagate the idea that the Earth is everyone’s to walk upon freely) or, crucially, of whoever lives in the area already, then it doesn’t matter how much you put into the occupation; you do not have the necessary network to succeed. This, much more than whatever the local laws may say about occupation of buildings or pieces of land, appears as the most important factor.

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Country Bath Anyone?

I have visited and lived in many squats in Europe and the successful ones are always the ones who are considerate of their neighbours, at least to some extent, and wherein the community of squatters is at least somewhat cohesive. These range from a squatted community in a forest in the UK, who were asked to occupy the land by local farmers to attempt to halt planned development which would have caused deforestation and loss of ecosystems to an impressively well-organised ex-fortress in the centre of Rome, Italy, where people not only live but grow their own food, host festivals and events and run a range of community workshops. 

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Creative Community

It is not always easy to find occupied buildings to stay in, for their grey legal status means that they are often only found by word of mouth. Of course many have an online presence but if you want to find out what is really going on there it’s best to visit. I lived in one squatted community in Spain where, when I left to visit local villages or cities, I was frequently given the news that the community had been evicted by the local authorities- only to return to find everything as ‘normal’ or at least how it had been when I left.

I have intentionally left out the names and locations of the occupied projects mentioned as the people living in them and running them may not wish to be public. If it’s right for you, you’ll find some occupied communities to stay in; just keep your eyes open.

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Beauty in the city

Intentional Communities

The global network of intentional communities is growing all the time; all of them with different aims and principles and all with different rules about whether or not you can stay in them. Some, such as Tamera in Portugal (4), are very strict: if you wish to visit Tamera you have to pay to stay for a minimum of 1 month as part of your ‘education’, after which time you can choose to pay to stay for more time, and on the ‘visitors’ section of their website they say rather inhospitably “we wish you an intensive time”. Others, such as many Rainbow communities around the world, are much more loose and indeed less hierarchical about who can stay and for how long. You can find more information about intentional communities in general here: (5).

Couchsurfing and related themes

The second most helpful website in revolutionising the way I travel, after Helpx, has been Couchsurfing (6), an international network of hosts and travellers where, if you have a spare room, bed or couch, you can offer it for people to come and stay with you. The central idea of this is that hospitality should be a gift: there is no reciprocity expected, simply the inherent idea that anyone who is coming to visit your home is worthy of being hosted. Such an idea seems in my experience to be quite an integral part of culture in many Islamic societies but is a new idea for modern industrialised civilisation. Couchsurfing has existed for a number of years now and in that time it seems to have morphed somewhat into a kind of dating website. However, the idea remains and many other websites have sprung up which are similar, such as  BeWelcome (7) and more specific ones like Warmshowers (8) where people host travellers on bike tours, usually providing them not with a bed but with space for a tent and, as the name implies, usually a warm shower.

Workplace Accommodation

There are many jobs which offer accommodation as part of the position, from artist’s residencies to boarding schools, and from architectural assignments to landscape gardening. If you already have a particular skill it may be worth considering if you can travel with it.  Similarly there are many online jobs which you can do from anywhere, though there still remains the question of how you choose to relate to being where you are.

The power of the book of face

It seems strange to include social media in an article about physical community-connections. Yet it didn’t feel right to include all of these ways of staying places for free without including the power of Facebook (9) in facilitating this. There are so many groups now on Facebook that it seems you can find hosts in most places. The advantages of this are that you don’t have to pay the website fees which Helpx, Workaway, Wwoof, Couchsurfing and others all require, and that, since many many people use Facebook extremely regularly, you are much more likely to get a swift response. The appeal of using websites such as Couchsurfing is that there is a reference system so you can check up on your potential guests or hosts; however, Facebook also provides a kind of informal reference, with really a lot more information than a couple of lines someone who has known you for 2 days may have written. Of course, there is a also a lot of irrelevant information on this website but using it is perhaps healthy exercise of one’s critical faculties.

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They say travel opens the mind….

Go Explore!

All of the aforementioned represent changes in our ideas and our culture which are a part of a real evolution into a more consciously connected global community, linked not by our ability to pay to be somewhere but by our shared humanity and wanderlust. Want to find out more? Maybe that holiday you’ve always dreamed of isn’t actually out of your reach; maybe you can learn the skills you’ve always wanted to study by practically doing them while being fed and hosted; or maybe you are simply a little curious to see how people do things in different ways.

Why not try it out?

References

  1. Wwoof International, 2016. ‘How it Works’. http://wwoofinternational.org/how-it-works/
  2. Helpx, 2016. ‘About Helpx’. http://www.helpx.net/about.asp
  3. Workaway, 2016. ‘Who We Are’. http://www.workaway.info/whoweare.html
  4. Wwolfing, 2016. ‘Wwoofing with teeth’. https://wwolfing.wordpress.com/
  5. Tamera, 2016. ‘About Us’. https://www.tamera.org/what-is-tamera/about-us/
  6. Fellowship for Intentional Community, 2016. ‘Welcome’. http://www.ic.org/
  7. Couchsurfing, 2016. ‘Couchsurfing’. http://www.couchsurfing.com
  8. BeWelcome, 2016. ‘FAQs’. http://www.bewelcome.org/faq
  9. Warmshowers, 2016. ‘Home’. https://www.warmshowers.org/
  10. Facebook, 2016. ‘Facebook’. http://www.facebook.com

Sacred Dance to Reawaken our Truth

With thanks, love and appreciation to David Ashwanden and to all my fellow space-holders.

Many people have written about the various themes which underlie all of human society and culture, regardless of how far back in history you go or how far-flung from each other the societies are.  Among the things which unite us all as humans we have myths and stories (1), transcultural symbols (2) and even intoxicants, which have been used in one form or other by the vast majority of societies in human history (3).

As fundamental as all of these is our need to express ourselves with our bodies, an expression which comes out in dance. Having been following this need as a professional artistic pursuit for the past three years (as well as a social enjoyment activity for much longer!) I decided to take it further by doing some kind of training. But what kind? I am not really interested in learning formal steps or a particular style, but more in the free expression. And there are plenty of dance courses which encourage this out there, from 5 Rhythms (4) to Biodanza (5). Such styles seem interesting, if a little prescriptive, yet I did not feel drawn to actually training in them. Perhaps because as important as the free expression is the recognition that dance is a form of healing, an integral part of human enjoyment and therefore as such can be recognised as a sacred act.

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Dancing as a Sacred Act. Photo by Catherine Brogan.

Maybe it was too much to hope for to find a training which combined all these things: healing, enjoyment and recognition of the sacred. Yet find it I did when I discovered Daisy Kaye’s  5 Element Dance Teacher Training (7) – a training which focuses on using cacao as a key part of the ritual and ceremony in order to enhance the experience. This meant I got the added bonus of being able to practise and expand my love and knowledge of herbalism. Oh, and the course was being held on a tropical island in the Gulf of Thailand. Somehow, it just had to happen.

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Arrival on the island. Photo by David Ashwanden

And it did. And I got out of it a sense of healing and reconnection with my body, renewed enjoyment of dancing, and many more tools for welcoming the sacred into my everyday life, as well as much more knowledge of different medicinal plants from around the world.

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Some of the herbal medicines we were learning about, including, of course, cacao. Photo by David Ashwanden

However, I also got more even than all of this. Because part of what the course helped me and the other participants to gain was a sense of deeper truth. What do I mean by this? Read on to find out…

Dancing Alchemy – Mixing Up the New Human Culture 

Though the course was a teacher training which eventually gave us the tools to run our own ceremonial dance meditations, the first week was simply an introduction to Daisy’s Five Elements dance, which uses a system of symbols to understand the relationships between things in the world, including our bodies. These are used in various ways by different cultures globally, though one of the interesting aspects of Daisy’s style is that she does not focus on one system only. While she is very experienced in and influenced by Chinese medicine, Taoism and Qi Gong, ‘her’ Five Elements are not based exclusively on the Chinese interpretation but also use Ayurvedic, Native American and Daisy’s own ideas.

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Connecting with the Fire element. Photo by David Ashwanden

Indeed, this amalgamation of ideas from different cultures was a recurring theme throughout the course and was one of the most beautiful aspects of it to me. Though much of the actual action we were engaging in can be seen as an ancient practise – breathing and breathwork, gathering together, sitting in circles, sharing herbal intoxicating brews and of course dancing – the fact that Daisy was bringing together traditions from many cultures across the world meant that this course was encouraging the development of an entirely new practise. Importantly, as Daisy puts it, her ideas are not fixed and we are all encouraged to create our own personalised versions. Thus we are engaging not in a rigid system but in the growth of a transglobal new human culture.

Listening to Our Bodies

Five Elements dancing is not just a dance, it is a “manifestational movement meditation” (8). By dancing to clear our minds, we become clear about what it is we actually want. By sharing this with others in a circle we help to crystallise it and make it even clearer. Then we dance through the five elements: grounding with the Earth, flowing with Water, enlivening with Fire, soaring with Air and connecting with Ether. This has the effect not only of helping us to achieve a meditational state but also with helping us connect deeply with our bodies. And when we do this, perhaps surprisingly for some, our bodies usually have some messages for us.

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Listening for the messages. Photo by David Ashwanden

As I’ve quoted before (9),

“We may never have been conscious of our life energy, but our bodies can feel it. We may never have been conscious of our suffering in childhood, but our bodies can remember. We may never have been conscious of the suffering of our parents, but our bodies received it in the womb and carry it. We may never have been conscious of the pollution of the planet but our bodies feel it and manifest the effects…

So if we inhabit our bodies and let them speak to us, we can become aware of transpersonal energy, and in welcoming it, we heal not only ourselves, but our families, our communities and our planet” (Hayes, 2007) (10)

This ‘inhabiting’ is a practise which is often so overlooked in modern culture that it can be a bit of a shock to begin doing it once more. The Five Elements seem a very effective way for helping to tune to what our bodies are telling us, as each element connects us to different emotions, so any emotions which our bodies “remember” can be released. However, we do not dwell on any element in particular, so the emotions can also be let go of.

Magic Circle

Holding space is a key part of helping make a place sacred. It can help to create your own sacred space like this Magic Circle, though the first sacred space to create and recognise is within you. Photo by David Ashwanden

Mind-Truth and Body-Truth

In the circle we are encouraged to speak the truth and part of the art which the course helped me to learn was holding space in a way which facilitates and fosters this. However, sometimes our minds may get in the way of what we’re saying so that even we are not sure if it’s really true.

The dance meditation connecting us to our bodies, encouraging us to be “at home in our bones” brings out a kind of truth which is even deeper, more subtle and perhaps more difficult to define – the truth our bodies and senses are sharing with us. It seems as though once we connect to this the whole way in which we speak takes on a different significance, as well as the way in which we act and move around in our lives.

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Circle Dance. Photo by Tianna.

Because one thing which the course helped with was in making it easier to connect to our  deeper truths – to be honest with ourselves. The radiating effect of this is that it’s less easy to lie about anything in life, whether it’s participating in an activity that you do not really enjoy or agree with, or speaking your mind about something.

Bringing the dance out

In the sacred dancing circle we are all human beings, fresh personalities poised and ready to listen to our guiding desires and to begin the delicious journey of manifesting them.

Outside the circle, we may pick up different characters here and there to help us in our journeys. One of the main teachings of the course for me was being able to tell which of these characters are beneficial to us and which help us to develop healthily in body, mind and spirit. The dancing meditation makes it easy to differentiate – but once we go back into the world, it may also be easy to forget. The fact that the course was on a secluded beach on a tropical island meant that it felt very much like a holiday. Many of the other course participants defined themselves as living double or triple lives and seemed unhappy with the lack of integrity this seemed to be giving them.

Hopefully by the end of the training they were more sure about where their integrity lies, and strong enough to follow it: why leave holiday behind when we can embody it as part of our lifestyle?

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Creation of altars – one way of making a space sacred. Photo by Tianna.

Tune in now

You don’t need to participate in one of Daisy’s courses in order to connect to your deeper truth or help you to make every day sacred, though it has certainly aided me in re-finding my path. There are so many ways to do it: maybe you find it through yoga, qi gong, mindful walking; from practising circus skills or martial arts; by learning about the Tao, the Chinese medicine system or Buddhism, or simply by standing still and focusing on your breath. None of these things are exclusive and the most important thing in practising them is probably your own enjoyment.  Sacred spaces are all around us, and the sacred dance is within us all the time. We can let it out however we like…

Just remember to keep dancing…

Notes

If you are interested in reading more about the course, feel free to check out my fellow participant Debbie Bird’s experiences here: Bird is Travelling.

References

  1. Campbell, J, 1949. The Hero with a Thousand Faces. Pantheon Books: New York City
  2. Corbett, L, 2012. Psyche and the Sacred: Spirituality beyond Religion. Spring Journal Books: New Orleans
  3. Walton, S, 2003. Out of It: A Cultural History of Intoxication. Three Rivers Press: New York City
  4. 5 Rhythms, 2016. ‘Who We Are’. https://www.5rhythms.com/who-we-are/
  5. The Art of Biodanza, 2016. ‘About Biodanza’. http://theartofbiodanza.com/origins-of-biodanza/
  6. Daisy Kaye, 2016. ‘Live a Holiday Lifestyle’. http://www.liveaholidaylifestyle.com/
  7. The Sanctuary Thailand, 2016. ‘Sacred Cacao 5 Element Dance Teacher Training’. http://www.thesanctuarythailand.com/sacred-cacao-5-element-dance-ceremonies-teacher-training-with-daisy-kaye.html
  8. Daisy Kaye, 2016.
  9. Haworth, C, 2016. David Bowie: Helping us Dance to Heal. Abundance Garden, 4/2/16. https://abundancedancegarden.wordpress.com/2016/02/04/david-bowie-helping-us-to-dance-to-heal/
  10. Hayes, J, 2007. Performing the Dreams of Your Body: Plays of Animation and Compassion. Archive Publishing: Chichester